Got questions about our programs? Want to book a trial session? Or just wanna chat about your fitness goals? We're here for it all. Drop us a line and we'll get back to you faster than a jab combo.
Fill out the form below and we'll hit you back within 24 hours, sometimes sooner if we're not in the middle of crushing a session.
Early bird or night owl? We've got you covered most days of the week.
Give us a call
(604) 788-4526Send an email
info@ignisflarebastion.infoCome visit us
1845 Powell StreetIf you're having a medical emergency at our facility, don't mess around with forms - dial 911 right away or grab any staff member. We're all first aid certified.
For urgent but non-emergency stuff during business hours, call our main line and we'll sort you out.
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Sometimes you just need a quick answer. Shoot us a message and we'll respond ASAP.
Look, reaching out can feel like a big step, especially if you're new to combat training or high-intensity workouts. But here's the thing - everyone who walks through our doors started exactly where you are right now. Whether you're coming back after a break, trying something totally new, or looking to level up your current routine, we've got your back.
Here's what usually happens: you reach out, we have a quick chat about what you're after, and then we set up a no-pressure trial session. You come in, meet some of our crew, try out a class or two, and see if the vibe works for you. No commitment, no sales pitch, just honest conversation about your goals and how we might help you get there.