These aren't just trainers who learned from textbooks. They've been in the trenches, fought their own battles, and now they're here to push you past limits you didn't know existed.
Look, we're not gonna lie to you - our trainers are tough. But they've earned every certification, every scar, and every success story. They've spent years mastering combat sports, functional training, and the science of getting real results. And yeah, they'll push you hard, but that's 'cause they genuinely care about getting you where you wanna be.
MMA & Boxing Specialist
Former amateur MMA fighter with 8 years in the cage. Marcus doesn't just teach you to throw punches - he teaches you to think like a fighter, move with purpose, and never back down.
HIIT & Functional Strength
Competed in CrossFit regionals three years running. Sarah's bootcamp classes are legendary around here - equal parts brutal and brilliant. She's got this way of making you believe you can do one more rep... then ten more.
Athletic Performance & Conditioning
Former college football player turned performance coach. Jamal's trained everyone from weekend warriors to pro athletes. His specialty? Making you explosive, powerful, and practically bulletproof.
Boxing & Kickboxing
Golden Gloves champion with hands that could crack concrete. Elena brings real fight experience to every session. She won't teach you fancy moves that don't work - just pure, effective combat technique.
Nutrition & Body Transformation
Lost 80 lbs himself before becoming a trainer. Ryan gets it - the struggle, the setbacks, all of it. He's helped over 200 clients completely transform their bodies and their relationship with fitness.
Group Training & HIIT
Former military fitness instructor who brings that discipline and intensity to every bootcamp. Tasha's got this energy that's infectious - you'll be dying but somehow loving every second of it.
Personal training spots fill up fast. Get in touch and we'll match you with the right trainer for your goals, your style, and your fight.
I spent eight years in the cage before I ever thought about coaching. Had a 12-3 amateur record, trained with some of the best fighters on the West Coast, and learned what it really takes to push through when everything in you wants to quit.
These days I'm more interested in building fighters than being one. Whether you're prepping for competition or just wanna learn to move like an athlete, I'll get you there. My approach is simple - master the fundamentals, build your gas tank, and develop that mental toughness that separates the good from the great.
I've worked with complete beginners who couldn't throw a jab to save their life, and I've cornered amateur fighters on fight night. Don't care where you're starting from - just care that you're ready to put in the work.
"Every champion was once a beginner who refused to give up. I'm here to make sure you don't either."
I got into fitness through CrossFit back in 2015 and it completely changed my life. Went from not being able to do a single pullup to competing at regionals. That journey taught me something important - your body is capable of way more than your mind thinks it is.
My classes aren't for everyone. They're tough, they're demanding, and yeah, you're gonna be sore. But you're also gonna be stronger, faster, and more confident than you've ever been. I design programs that build real-world strength - the kind that makes everyday life easier and makes you feel like a total badass.
I work with all levels, but I'm especially good with people who think they can't. That's my favorite challenge - taking someone who doubts themselves and watching them surprise themselves week after week.
"Strong isn't just physical. It's showing up when you don't feel like it, pushing when it hurts, and proving to yourself what you're really made of."
Football taught me discipline, work ethic, and what it takes to perform under pressure. After college, I knew I wanted to stay connected to athletics, so I got into strength and conditioning. Spent five years working with college and pro athletes before opening up to working with everyone.
Here's what I learned - the same principles that make elite athletes great work for regular people too. You don't need to be training for the NFL to benefit from explosive power, speed work, and bulletproof conditioning. You just need someone who knows how to program it right.
My training style is intense but intelligent. We're not just lifting heavy for the sake of it - every exercise has a purpose, every rep gets you closer to moving better and performing at your peak. Whether you're an athlete or just want to train like one, I'll get you there.
"Athletic performance isn't just for athletes. It's for anyone who wants to move through life with power, speed, and confidence."
Started boxing at 14 in my dad's garage gym. By 18, I was competing nationally and winning. Golden Gloves at 22. Those years in the ring taught me more about myself than anything else ever could - and I want to share that with everyone who walks through our doors.
Combat sports aren't just about fighting. They're about discipline, respect, facing your fears, and finding out what you're really capable of. I've trained everyone from competitive fighters to office workers who just wanna blow off steam, and the transformation is always incredible.
When you train with me, you're learning real technique - not cardio boxing fluff. Proper stance, actual combinations, defense that works. And yeah, we're gonna work on conditioning too, 'cause what good is technique if you're gassed after two rounds?
"Fighting teaches you who you are. Training teaches you who you can become. My job is to guide you through both."
Six years ago I was 260 lbs, eating garbage, and avoiding mirrors. I know what it's like to feel stuck, to start and fail, to wonder if you'll ever figure it out. But I did figure it out, and now I spend every day helping others do the same.
Weight loss and body transformation aren't about punishment or deprivation. They're about building sustainable habits, understanding your relationship with food, and creating a lifestyle you can actually maintain. I'm not gonna put you on some crazy diet you'll quit in two weeks.
My clients stick with me because I get it. I understand the emotional side of weight loss, the late-night cravings, the social pressure, all of it. And I've developed a system that actually works - not just for losing weight, but for keeping it off and building the body and life you want.
"Transformation isn't about perfection. It's about progress, consistency, and refusing to give up on yourself even when it gets hard."